How do I register?
Fill out/submit the registration form (found under each programs description) or
Drop by our office at 84 2nd Street or
Email: [email protected] or
Phone your registration to: (204) 345-8693
Registration (including payment) must be submitted before the registration deadline
Drop by our office at 84 2nd Street or
Email: [email protected] or
Phone your registration to: (204) 345-8693
Registration (including payment) must be submitted before the registration deadline
PAYMENT METHODS
cash
cheques made out to Winnipeg River Recreation
e-transfers sent to [email protected]
cash
cheques made out to Winnipeg River Recreation
e-transfers sent to [email protected]
If paying by etransfer, please send a separate email with:
- The name of the program/class you are registering for
- The name(s) of the participants taking part in the program/class
- A phone number you can be contacted at
- The password used for the etransfer
Winter 2026 Session (January - April)
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Mature Adult Exercise Class with Kathy
This hour-long class consists of 25 minutes of low impact aerobic activity to music, followed by resistance training with light weights for muscular endurance, strength, and power. Balance exercises and stretches for flexibility round out the class, for a total body focus. Modifications can be made for those with mobility issues or physical limitations. For those who haven’t exercised in a while, “low and slow” is the way to go, and this class is a good place to start to improve your physical and mental well-being! Winter 2026 Session Dates: Mondays, January 5, 12, 19, 26; February 2, 9, 23; March 2, 9 & 16 (10 weeks) Time: 1:00-2:00pm Location: Lac du Bonnet Community Centre Cost: 5 classes for $25 or $6.00/class drop-in. Register with Kathy Picard @ [email protected] or at the first class |
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Functional Fitness for Life
This one-and-a-half-hour class consists of 40 minutes of low impact aerobics, with a long gentle warm-up leading to more vigorous low impact movement to music, followed by a cool down to bring heart rates down gradually. This is followed by resistance training to build strength and improve muscular endurance using weights and different resistance equipment, balance activities, and stretching to help improve flexibility and joint mobility. There is an emphasis on breathing for relaxation and tension reduction. This class is a good fit for someone who wants a more vigorous workout with less impact. Modifications can be made to suit individual needs due to injury or other limitations. Winter 2026 Session Dates: Thursdays, January 8, 15, 22, 29; February 5, 12, 26; March 5, 12 & 19. (10 weeks) Time: 10:00 a.m. – 11:30 a.m. Location: Lac du Bonnet Community Centre Cost: $85/10 weeks or $10/class drop-in Register online at Functional Fitness for Life – Fill out form |
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Tai Chi & Qi Gong Join Lori for an 11-week journey through the Five Elements — Wood, Fire, Earth, Metal, and Water — as you awaken your body’s natural energy flow and harmonize with nature’s rhythm. Each class blends gentle, mindful movement with breath and awareness to restore balance, vitality, and inner peace. Through this moving meditation practice, you’ll strengthen your connection to the elements within and around you, creating true wellness from the inside out. Program Details: Date: Every Wednesday. Jan 7, 2026 - Mar 18, 2026. (11 Classes in total). Time: 5:15 - 6:15pm Location: Lac du Bonnet Community Centre. 25 McArthur Ave, Lac du Bonnet. Fees: $100/11 weeks or $12/class drop in. Register: Tai Chi Classes – Fill out form |
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Meditation Classes Join Lori for an 11-week guided meditation journey through the seven main chakras and beyond. Each class focuses on clearing, aligning, and activating your energy to reconnect you with inner strength and clarity. Through breathwork, visualization, and mindful awareness, you’ll release stagnant energy, restore harmony, and awaken your natural vitality. As the weeks unfold, you’ll explore grounding, creativity, empowerment, compassion, truth, intuition, and spiritual connection — moving toward greater wholeness and radiant presence. Program Details: Date: Every Wednesday. Jan 7, 2026 - Mar 18, 2026. (11 Classes in total). Time: 6:30 - 7:30pm Location: Lac du Bonnet Community Centre. 25 McArthur Ave, Lac du Bonnet. Fees: $100/11 weeks or $12/class drop in Register: Meditation Classes – Fill out form |
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Hatha Yoga
Hatha Yoga refers to a set of physical poses (asanas) designed to align the muscles and bones and open the many energy channels of the body, especially the spine, so that energy can flow freely. Hatha yoga is intended to create a balance of strength and flexibility in the body as well as a balance of effort and surrender in each pose. A Powerful tool for self-transformation, Hatha yoga requires that one pay special attention to the breath, which helps calm the fluctuations of the mind. This allows the practitioner to become more present in the unfolding of each moment, resulting in more awareness and relaxation. This style of yoga provides a great stretch and strengthens the body. The use of props and modifications will be used if necessary, so that even those with health restrictions or decreased range of motion can enjoy the benefits of a traditional practice. Please bring your own yoga mat, block and belt Dates: Mondays, January 26; February 2, 9, 17 (Tuesday), and 23rd. (5 weeks) Time: 6:00 - 7:00pm Location: Lac du Bonnet Community Centre Cost: $60/full five weeks. Or $13/daily drop-in Register online at Hatha Yoga Classes – Fill out form |
Chair Yoga
Have you never tried yoga because you felt you were not flexible enough, not strong enough, weren’t good at balance....don’t have enough time? Is your body suffering from chronic stress and tension that you’ve placed on it from sitting at your desk job all day? Have you always wanted to try yoga but never had the confidence? If this sounds like you....this class is for you! We will be using a mat, props and chairs so that those with limited mobility will be able to benefit from yoga poses adaptations. Even office workers can take advantage of chair yoga’s adaptations to sneak in some stretches at work. Take an hour from your day and join us for a relaxing yoga class where our intention is to cultivate mental clarity and calmness; relieve chronic stress patterns in the body along with building physical strength and flexibility. Please bring your own yoga mat, block and belt Dates: Wednesdays, January 28; February 4, 11, 18, and 25th. (5 weeks) Time: 10:00 - 11:00am Location: Lac du Bonnet Community Centre Cost: $60/full five weeks. Or $13/daily drop-in Register online at Chair Yoga Classes – Fill out form |
2025 programming
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Jump higher, stretch further, dream bigger — with Rhythmic Gymnastics! Daylene is back and we are so excited to have her wonderful programs in our community! No experience is required, all are welcome. Daylene is a certified coach with an extensive background in child care. Her positive demeanor and love for all forms of gymnastics make each session exciting! For more information, please contact our office. If you wish to register, please use the following link. https://forms.gle/s7XcuqSCocWEJesD8 |
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The after school curling club just gets bigger and better every year - WRRD has joined the fun! Register online at https://forms.gle/hMLhDTHeERvZMVcy6 No equipment necessary. Coaches Needed! Please contact our Director at [email protected] or call 204-345-8693. |
Refund/Cancellation Policy:
Withdrawal Policy:
- When registration is below the minimum amount required by the instructor, Winnipeg River Recreation(WRRD) reserves the right to cancel the program.
- Programs may be cancelled or rescheduled (at WRRD and/or the program instructors’ discretion) due to unforeseen circumstances such as inclement weather, instructor cancellation, or facility conflict. If the rescheduled class does not suit the program participant, a refund will be provided for the class(es) missed.
- When a class is cancelled by WRRD for any reason, participants will receive a full refund for that class via cheque, or a credit towards a future class at the registrant’s request.
Withdrawal Policy:
- For single day classes, refund requests must be received in writing to WRRD before the registration deadline(usually 1-2 weeks before the class date) and may be subject to a $10 admin fee. Refunds after the registration deadline will be on a case-by-case basis.
- For multi-week programs, a refund may be requested in writing after the first class. A pro-rated refund will be issued less a $10 admin fee. Refunds after the second class will be on a case-by-case basis.
- Refunds will not be issued for no shows or for amounts less than $10.
- If a participant is paying by cheque and the cheque does not clear, an NSF and processing fee of $25 will be charged to the participant and any subsequent payments will need to be made by cash or etransfer.
