Visit the classes, courses and more section of our website to see a list of upcoming classes! Click on the pictures below of our FALL 2014 Rec and Leisure guide and the 2014/2015 Children's Activity Guide to view them in pdf version
Speaker and Workshop Series (visit our classes, courses and more section to view upcoming dates for these, including "Mindfulness", "Laughter Yoga", "Humour Around Us" and "Brain Gym")
Do you have an interest in living with a healthy mind, body and spirit? If you do, then this series will be of interest to you. There are no age restrictions for learning!
Dianne McCoy, Coach, Facilitator and Speaker is hosting and delivering a range of presentations and workshops that are related to enhancing your life, career and relationships through keeping your mind, body and spirit healthy and curious, which appeals to a wide variety of audiences.
A local resident, Dianne has a passion for life and learning and she is sharing what has learned with others who want to create a life that they love! As a Coach she works with her clients to do just that. As a speaker, she speaks to audiences across the country on how to overcome fear, procrastination and help them to align themselves with their values. She also delivers workshops on coach skills training and other topics. Her business is Spiral Effects Coaching and Consulting. Her website is www.spiraleffects.com