Please scroll down on this page to view listing of programs by month and for new classes that have been added.
|
|
|
|
| ||||
drop in classes |
Hatha Yoga - Fran Mir-Robertson
Mondays: 6:30-7:30 pm Spring Session: March 4-April 29 (No class March 25) LdB Centennial School Library $10/class drop in Mature Adult Exercise Classes – Kathy Picard Mondays: 1:00 – 2:00 p.m. Winter Session: January 7 – March 18, 2019 (no class February 18, Louis Riel Day) Spring Session: April 8 – Monday, June 3 (no class May 20 – Victoria Day) LdB Community Centre $5/class drop in 40/30/20 – Kathy Picard Thursdays: 10:00 – 11:30 a.m. Winter Session: January 10 – March 14, 2019 Spring Session: April 11 – Thursday, May 30 LdB Community Centre $10/class drop in |
march
Note: Our Pinawa office will be closed March 11-22
Our LdB office will be closed March 12-14 & 19-21 
Spring Bunting class
Rope Bowl class
|
Spring Bunting-Cancelled
Learn how to sew this sweet, two-fabric bunting. All supplies included. Approximate finished size: 5" x 40". Suitable for beginners (should have working knowledge of how to use sewing machine). Required: sewing machine in good working order, bobbins, marking pen or pencil, basic sewing kit (scissors or rotary cutter, ruler and mat, pins, seam ripper). Instructor: Jennifer from Needle Crafts + Studio, Beausejour Date: Monday March 4th Location: Lac du Bonnet Regional Library Community Room Time: 9:15-11:45am Cost: $35 (Take this class and the Rope Bowl class for only $65!) Rope Bowl Learn the techniques to make these fun and practical bowls and make your own to take home! All supplies included. Finished sizes will vary. Choose from one of three colourways: turquoise (shown), navy or grey/brown. Suitable for beginners (should have working knowledge of how to use sewing machine). Required: sewing machine in good working order, denim needle (can purchase at class if needed), bobbins, basic sewing kit (scissors, pins, seam ripper). Instructor: Jennifer from Needle Crafts + Studio, Beausejour Date: Monday March 4th Location: Lac du Bonnet Regional Library Community Room Time: 12:30-3pm Cost: $35 (Take this class and the Spring Bunting class for only $65!) Hatha Yoga Hatha Yoga refers to a set of physical poses (asanas) designed to align the muscles and bones and open the many energy channels of the body, especially the spine, so that energy can flow freely. Hatha yoga is intended to create a balance of strength and flexibility in the body as well as a balance of effort and surrender in each pose. A Powerful tool for self-transformation, Hatha yoga requires that one pay special attention to the breath, which helps calm the fluctuations of the mind. This allows the practitioner to become more present in the unfolding of each moment, resulting in more awareness and relaxation. This style of yoga provides a great stretch and strengthens the body. The use of props and modifications will be used if necessary so that even those with health restrictions or decreased range of motion can enjoy the benefits of a traditional practice. 8 weeks Instructor: Fran Mir-Robertson Dates: Mondays, March 4- April 29 (No class March 25) Location: Lac du Bonnet Centennial School Library Time: 6:30-7:30 pm Cost: $10/class drop in or $75 for the 8 week session Mom and Me Yoga-Cancelled Regain strength, flexibility and stamina as you bond with your baby in a supportive and welcoming environment. Tone and lengthen your muscles, strengthen your posture, relax and rejuvenate, relieve tension in the upper body, and safely rebuild core strength. Enjoy special time with your baby, either holding your baby in your arms, leaning against your leg, on your front, sitting in your lap or resting on a blanket. Mommy and Me yoga classes are a great way to reconnect with your body while enjoying time with your infant. These classes are ideal for babies between 6 weeks and one year old. Dads are welcome too, of course! Benefits of Mother and Baby Yoga:
Time: 12:30-1:30 Location: Lac du Bonnet Cost: $50/4 week session *pre-registration required up to one week prior to start of session |
april
|
*NEWLY ADDED* - Growing Mushrooms and Making Maple Syrup
This two-for-one class is an amazing deal, with the first session devoted to tapping Manitoba maple syrup, and the second focused on growing your own shiitake mushrooms! Your instructor Ken Fosty is very well known for his insights on both of these topics. Maple syrup component: The sap is flowing! Do you have a maple or birch tree on your property? Learn how to make your own syrup from local Manitoba maple and birch trees. Hands-on demonstration will include tree identification and selection, tapping the tree, boiling off the sap, bottling, storing the syrup and how-to instructions. Enjoy making your own sweet treat. Taps @ 2.50 each will be available for sale following the hands-on presentation. Mushroom component: Learn to grow specialty mushrooms in your backyard. Do you have access to oak branches? Learn how to ‘plant’ the mushroom spawn and grow your own Shiitake mushrooms on oak logs. Hands-on demonstration will show how to inoculate the logs with mushroom spawn. A biological process you’ll love. Growing your own mushrooms backyard style. Mushroom Grow Kits @ $55.95 will be available for sale following the hands-on presentation. Date: Monday April 8th Time: 6:30-8:15pm Location: Lac du Bonnet Senior School Library Cost: $15/person Mature Adult Exercise Classes Start your week off with exercise class on Mondays at 1:00 p.m. at the Community Centre. The class is approximately one hour long and consists of 25 minutes of low impact aerobics to music followed by resistance training with light weights for muscular endurance, strength, and power. This is followed by exercises to maintain balance and stretches to increase flexibility, for a total body emphasis. Modifications can be made for those with mobility issues or physical limitations. A great way to get out of the house and meet new people! Instructor: Kathy Picard Dates: Mondays, April 8 – Monday, June 3 (no class May 20 – Victoria Day) Location: Lac du Bonnet Community Centre Time: 1:00 – 2:00 p.m. Cost: $5.00/class drop in 40/30/20 – A Total Body Focus! This three part class consists of 40 minutes of low impact aerobics, with a long gentle warm-up leading to more vigorous low impact movement to music, followed by a cool down to bring heart rates down gradually. This is followed by 30 minutes of resistance/core training to build strength and improve muscular endurance. Light weights and a variety of small equipment are used during this part. Finally, 20 minutes of stretching and relaxation help to improve flexibility and mobility, with emphasis on breathing to relax and release tension. Instructor: Kathy Picard Dates: Thursdays, April 11 – Thursday, May 30 Location: Lac du Bonnet Community Centre Time: 10:00 – 11:30 a.m. Cost: $70/8 weeks or $10.00/class drop in Bunny Eggcitement Hop along to this exciting class filled with Easter-themed arts and crafts. Together, parents and children engage in Easter activities such as decorating cookies and making crafts. Ages 3-6. Pinawa date and time: Monday April 15th, 10-11:30am - LGD office council chambers Lac du Bonnet date and time: Tuesday April 16th, 12:30-2pm *Lac du Bonnet class will be held at the library and will include some extra activities and story time by the library staff! Cost: $5 (please pre-register) Intermediate Stained Glass Class This is a complete course including instruction, tools and materials. This class builds on the beginner class and goes through the steps of building a larger project of up to approximately 20 pieces. Participants can choose one of the instructors patterns (or one of their own WITH instructor approval). Students will learn the importance of accurate grinding, working with a frame, and use of lead came. Please pack a lunch - lunch will be eaten on site and we respectfully ask that no one leaves for lunch. ***Participants must have taken a beginner stained glass class to register*** Date: Saturday April 27 Location: Lac du Bonnet Time: 9am-4pm Cost: $70 |
may
|
Tarantism Dance Returns in May!
Creative Movement $50 (Ages 3-5): 5:45-6:15pm This class is a fun introduction to dance that all children will love. Students will explore creating rhythms and learn how to move with music. All while exploring their imagination with props, games and stories. Beginner $70 In beginner, students will perfect the fundamental steps of all dance styles while also getting a chance to start learning the genre specific basics of Jazz, Ballet and Ukrainian technique. Students will spend 25 mins of class time on a warm up and perfecting their fundamentals and 20 minutes starting to learn the basics of Jazz, Ballet and Ukrainian on a rotational basis. Mini Combo Class (Ages 6-8): 6:15-6:45pm Petite Combo Class (Ages 9-12): 6:45-7:15pm 6 weeks Dates: Thursdays May 9-June 13 Location: Lac du Bonnet Centennial School Minimum 7 participants, Maximum 13 Container Gardening / Planting in Small Spaces Workshop Join us for this fun and informative workshop on planning, planting and growing plants in containers and small spaces! Learn how to choose the best plants for you and your garden and then plant your own container! Plants, soil and container are included in the registration fee and YOU get to go home with your perfect planter! Registration also includes a 10% discount on any and all purchases made that day. Container size is 14" wide (inside measurement; 16" outside measurement) and 10" high. 5 plants (sun or shade options) are included. *Note: plant selections will be made from a pre-selected assortment; additional or alternative plants may be an option at additional prices. Date: Wednesday May 8th Time: 5:30-7:30pm Cost: $55 Location: Margie's Greenhouse, #4 Riverland Rd North, Lac du Bonnet Space is limited for this class - pre-registration and prepayment is required to hold your spot. Registration deadline is Wednesday May 1st. Parent & Child Stained Glass This class will include one completed piece for each person, chosen from a sample collection. Parent and child will work together or individually to complete the two projects with students learning the process involved in stained glass including grinding, foiling, and soldering their pieces. Ages 8 and up. (NOTE: one parent can also accompany 2 children and help each child complete one project) HINT: This would make a great mother's day present!! Date: Saturday May 11 Time: 10am-2pm (please pack a lunch) Location: Lac du Bonnet Regional Library Community Room Cost: $45/couple Introduction to working with our dreams for insight and healing Are you curious about your dreams and would like to know how to recall and record them? This class will help you effectively understand and take away suggestions to consciously work with your dreams. Date: Saturday May 11 Location: Lac du Bonnet Time: 1-3pm Cost: (or register for this and numerology for only $55) Introduction to numerology Are you interested in numerology? Come out and join this class to find out more about the numerological meetings within your own name and birthdate. You will also discover how to understand your own basic numerological cycles. Date: Saturday May 25 Location: Pinawa Time: 1-3pm Cost: $30 (or register for this and dream interpretation for only $55) |
June |
Beyond Blueberries (Wild Food Foraging Class)
Take the Time to taste the roses! Outdoor educator and foraging fan Barret Miller leads a guided excursion unearthing the edible bounty available in our own back yard.Learn the basics of wild food gathering, covering plant identification, tools of the trade, tips and tricks for finding your favourites, and sample whatever we find. (2h, outdoors, moderately active walking) Date: Saturday June 8 Time (please select one location, or ask us about pricing for registering for both): Blueberry Rock, LdB- 10am-Noon Ironwood Trail, Pinawa- 1-3pm Cost: $25 |
|
|
