Do you have recreation ideas or suggestions? please reach Out!
Please scroll down on this page to view listing of programs by month and for new classes that have been added.
How do I register?
Fill out/submit the registration form or
Drop by our office at 55B McArthur Avenue or
Email: wrrdassist@gmail.com or
Phone your registration to: (204) 345-8816
Registration (including payment) must be submitted before the registration deadline
Fill out/submit the registration form or
Drop by our office at 55B McArthur Avenue or
Email: wrrdassist@gmail.com or
Phone your registration to: (204) 345-8816
Registration (including payment) must be submitted before the registration deadline
PAYMENT METHODS
*cash
*cheques made out to Winnipeg River Recreation (WRRD)
* e-transfers sent to wrrdassist@gmail.com
If paying by etransfer, please send a separate email with:
-The name of the program/class you are registering for
-The name(s) of the participants taking part in the program/class
-A phone number you can be contacted at
-The password used for the etransfer
*cash
*cheques made out to Winnipeg River Recreation (WRRD)
* e-transfers sent to wrrdassist@gmail.com
If paying by etransfer, please send a separate email with:
-The name of the program/class you are registering for
-The name(s) of the participants taking part in the program/class
-A phone number you can be contacted at
-The password used for the etransfer
Refund/Cancellation Policy:
When registration is below the minimum amount required by the instructor, Winnipeg River Recreation(WRRD) reserves the right to cancel the program.
Programs may be cancelled or rescheduled (at WRRD and/or the program instructors’ discretion) due to unforeseen circumstances such as inclement weather, instructor cancellation, or facility conflict. If the rescheduled class does not suit the program participant, a refund will be provided for the class(es) missed.
When a class is cancelled by WRRD for any reason, participants will receive a full refund for that class via cheque, or a credit towards a future class at the registrant’s request.
Withdrawal Policy:
For single day classes, refund requests must be received in writing to WRRD before the registration deadline(usually 1-2 weeks before the class date) and may be subject to a $10 admin fee. Refunds after the registration deadline will be on a case-by-case basis. For multi-week programs, a refund may be requested in writing after the first class. A pro-rated refund will be issued less a $10 admin fee. Refunds after the second class will be on a case-by-case basis. Refunds will not be issued for no shows or for amounts less than $10.
If a participant is paying by cheque and the cheque does not clear, an NSF and processing fee of $25 will be charged to the participant and any subsequent payments will need to be made by cash or etransfer.
When registration is below the minimum amount required by the instructor, Winnipeg River Recreation(WRRD) reserves the right to cancel the program.
Programs may be cancelled or rescheduled (at WRRD and/or the program instructors’ discretion) due to unforeseen circumstances such as inclement weather, instructor cancellation, or facility conflict. If the rescheduled class does not suit the program participant, a refund will be provided for the class(es) missed.
When a class is cancelled by WRRD for any reason, participants will receive a full refund for that class via cheque, or a credit towards a future class at the registrant’s request.
Withdrawal Policy:
For single day classes, refund requests must be received in writing to WRRD before the registration deadline(usually 1-2 weeks before the class date) and may be subject to a $10 admin fee. Refunds after the registration deadline will be on a case-by-case basis. For multi-week programs, a refund may be requested in writing after the first class. A pro-rated refund will be issued less a $10 admin fee. Refunds after the second class will be on a case-by-case basis. Refunds will not be issued for no shows or for amounts less than $10.
If a participant is paying by cheque and the cheque does not clear, an NSF and processing fee of $25 will be charged to the participant and any subsequent payments will need to be made by cash or etransfer.
Drop In Programs
September
Lac du Bonnet Dazzling Diamonds Rhythmic Gymnastics
Rhythmic Gymnastics is a sport that combines elements of Ballet, Gymnastics, Dance, and apparatus manipulation. LdB’s recreational program is an all inclusive, non-competitive sport. Students will learn ribbon, ball, hoop, and scarf skills while using balance, flexibility, and co-ordination. There will be a recital November 26 that we will work toward and will require an outfit/apparatus at a cost of approximately $30. Equipment Needed: hoop, yoga mat
12 weeks
Saturdays, September 10- November 19 (Recital November 26)
St. Johns Heritage Church & Arts Centre
Max 12 per group
Registration Form
3 Year-olds: *must be turning 3 years old by December 31, 2022
10:45-11:15am
Registration fee: $90
4 & 5 year-olds: *must be turning 4 or 5 years old by December 31, 2022
11:20am-12:20pm
Registration fee: $160
Grade 1 & 2:
12:25-1:25pm
Registration fee: $160
Grade 3+:
1:30-2:30pm
Registration fee: $160
Rhythmic Gymnastics is a sport that combines elements of Ballet, Gymnastics, Dance, and apparatus manipulation. LdB’s recreational program is an all inclusive, non-competitive sport. Students will learn ribbon, ball, hoop, and scarf skills while using balance, flexibility, and co-ordination. There will be a recital November 26 that we will work toward and will require an outfit/apparatus at a cost of approximately $30. Equipment Needed: hoop, yoga mat
12 weeks
Saturdays, September 10- November 19 (Recital November 26)
St. Johns Heritage Church & Arts Centre
Max 12 per group
Registration Form
3 Year-olds: *must be turning 3 years old by December 31, 2022
10:45-11:15am
Registration fee: $90
4 & 5 year-olds: *must be turning 4 or 5 years old by December 31, 2022
11:20am-12:20pm
Registration fee: $160
Grade 1 & 2:
12:25-1:25pm
Registration fee: $160
Grade 3+:
1:30-2:30pm
Registration fee: $160
Mature Adult Exercise Class
This hour-long class consists of 25 minutes of low impact aerobic activity to music, followed by resistance training with light weights for muscular endurance, strength, and power. Exercises for balance and stretches for flexibility round out the class, for a total body focus. Modifications can be made for those with mobility issues or physical limitations. For those who haven’t exercised in a while, “low and slow” is the way to go, and this class is a good place to start.
Dates: 12 week session, Mondays, September 12 – December 12 (No class Oct. 10 – Thanksgiving, and Oct. 31 – facility unavailable)
Time: 1:00 – 2:00 p.m.
Location: Lac du Bonnet Community Centre
Cost: $6.00/class drop-in or $30 for six weeks
Functional Fitness for Life (formerly 40/30/20)
This one-and-a-half-hour class consists of 40 minutes of low impact aerobics, with a long gentle warm-up leading to more vigorous low impact movement to music, followed by a cool down to bring heart rates down gradually. This is followed by a combination of resistance training to build strength and improve muscular endurance using weights and different resistance equipment, balance activities, and stretching to help to improve flexibility and joint mobility. There is an emphasis on breathing to relax and release tension.
Dates: 10 week session, Thursdays, September 15 – December 1 (No class Oct. 6 – instructor away, and Oct. 13 – facility unavailable)
Time: 10:00 a.m. – 11:30 a.m.
Location: Lac du Bonnet Community Centre
Cost: $85/10 week session or $10/class drop-in
This hour-long class consists of 25 minutes of low impact aerobic activity to music, followed by resistance training with light weights for muscular endurance, strength, and power. Exercises for balance and stretches for flexibility round out the class, for a total body focus. Modifications can be made for those with mobility issues or physical limitations. For those who haven’t exercised in a while, “low and slow” is the way to go, and this class is a good place to start.
Dates: 12 week session, Mondays, September 12 – December 12 (No class Oct. 10 – Thanksgiving, and Oct. 31 – facility unavailable)
Time: 1:00 – 2:00 p.m.
Location: Lac du Bonnet Community Centre
Cost: $6.00/class drop-in or $30 for six weeks
Functional Fitness for Life (formerly 40/30/20)
This one-and-a-half-hour class consists of 40 minutes of low impact aerobics, with a long gentle warm-up leading to more vigorous low impact movement to music, followed by a cool down to bring heart rates down gradually. This is followed by a combination of resistance training to build strength and improve muscular endurance using weights and different resistance equipment, balance activities, and stretching to help to improve flexibility and joint mobility. There is an emphasis on breathing to relax and release tension.
Dates: 10 week session, Thursdays, September 15 – December 1 (No class Oct. 6 – instructor away, and Oct. 13 – facility unavailable)
Time: 10:00 a.m. – 11:30 a.m.
Location: Lac du Bonnet Community Centre
Cost: $85/10 week session or $10/class drop-in
